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Mindfulness Cards: Simple Practices for Everyday Life
Mindfulness Cards: Simple Practices for Everyday Life
Raincoast Books

Mindfulness Cards: Simple Practices for Everyday Life

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  • Low stock - 1 item left
  • Backordered, shipping soon
  • Free shipping $250+
  • Free Toronto pickup
  • Fast shipping

Mindfulness Cards by Rohan Gunatillake offer 50+ prompts and exercises to cultivate mindfulness anytime, anywhere. Each card features an inspiring phrase and a simple practice, divided into four categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Perfect for setting daily intentions, enhancing meditation, or displaying as mantras, this beautifully packaged deck is ideal for nurturing mindfulness or gifting to others.

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Additional charges may apply for shipments to remote locations (e.g., Northwest Territories, Haida Gwaii, Tofino, Newfoundland, Interior BC, QC and AB). For orders with three or more surfboards, email aloha@surfthegreats.org for an estimated shipping rate.

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